Swimming is indeed the happiest thing in summer, which helps to relax both body and mind. However, vitiligo patients must pay attention to their balance. In addition to swimming, they should also exercise more in their daily lives, arrange their sleep and diet reasonably, enhance their immunity, and better resist the disease. It is worth emphasizing that vitiligo patients must actively undergo scientific and standardized diagnosis and treatment, achieving early detection and treatment.

Vitiligo patients should try to avoid prolonged exposure to strong sunlight when going out, especially in summer or outdoor environments. At the same time, keep the skin clean and dry, avoid using highly irritating cosmetics or skincare products to reduce the risk of skin irritation and allergies. Vitiligo patients need to be more cautious about sun exposure in their daily lives. Reasonably arranging sun exposure time and taking necessary sun protection measures is an important part of protecting skin health.

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