Precautions for using red and blue light to remove acne

Precautions for using red and blue light to remove acne

What should I pay attention to after completing red and blue light therapy?

1. Try to wash your face with non irritating facial cleanser, keep your face clean and refreshing, and apply some medical restorative ointment;

2. Strictly protect against sun exposure and avoid makeup;

3. Eat a light diet and avoid oily and spicy foods, seafood, and carbonated drinks. Eat more fruits that can help reduce sebum secretion and promote healing, such as apples, pears, tomatoes, cucumbers, etc;

5. Ensure sufficient sleep, go to bed early and wake up early, which helps with skin recovery;

6. When there is slight dryness, peeling, or scab formation, do not scratch or remove the scab by yourself. Make sure to let the scab mature and fall off on its own.