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The pelvic floor muscle rehabilitation device is a specially designed device for exercising pelvic floor muscles, suitable for middle-aged and elderly women over 40 years old, women who sit for a long time and exercise less, women who have given birth, etc., to restore pelvic floor muscle function.
✨✨Usage
1.Use a lighter device to contract the vaginal muscles and keep them continuously in the vagina for 10-20 minutes. When you feel that you can fully control the current device and keep it inside the vagina, you can continue to choose a heavier device for exercise.
2.Use heavier equipment to exercise by simulating daily activities such as stairs, moving objects, coughing, and other non strenuous activities.
The pelvic floor muscle rehabilitation device is a specially designed device for exercising pelvic floor muscles, suitable for middle-aged and elderly women over 40 years old, women who sit for a long time and exercise less, women who have given birth, etc., to restore pelvic floor muscle function.
✨✨Usage
1.Use a lighter device to contract the vaginal muscles and keep them continuously in the vagina for 10-20 minutes. When you feel that you can fully control the current device and keep it inside the vagina, you can continue to choose a heavier device for exercise.
2.Use heavier equipment to exercise by simulating daily activities such as stairs, moving objects, coughing, and other non strenuous activities.
